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The work that kidneys accomplish is difficult. Just the beginning of the process involves filtering and excreting trash from the bloodstream. In addition to releasing hormones that support bone health, control blood pressure, and maintain the body’s general fluid balance, your kidneys also produce red blood cells.
We consciously and unknowingly subject our kidneys to a lot of stress through our food, medications, and exposure to environmental contaminants. The outcome is frequently a battle with kidney cancer, kidney stones, polycystic kidney disease, or maybe renal failure.
Since our kidneys are built to handle toxins, we will assume that they can withstand some challenges that can’t be avoided. But any organ might suffer damage from being overworked.
You might be shocked to learn how many meals, even ones that look healthy, can harm the kidneys.
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